Weight Loss & Management

Weight Loss & Management

Obesity is considered a key health issue for Canadians. Unless your weight is successfully managed, you are at risk for heart disease, diabetes, arthritis and many other health conditions that can impact your quality of life and shorten your lifespan.

Dr. Clack is certified in Therapeutic Lifestyle Change, in a program known as First Line Therapy™ (FLT). FLT is a very successful, researched program that has helped thousands of patients lose weight, keep it off, and prevent or reverse diabetes and heart disease.

Incorporating newer therapeutic diet knowledge as an instructor for LifeWatchers (a program offered at Goodness Me Natural Food Markets), Dr. Clack and the Touchstone nutritionists are able to help people lose weight and make other positive health changes in as little as 10-12 weeks.